Clear the Countertop Brain Dump

Your working memory holds about four things at once. Carry six open decisions in your head and you are not being thorough, you are running with the counter full. This worksheet gets them out. Once a day, same time, you dump every open decision onto the page and mark each one Now, Date, or Drop. Five minutes.

Two versions, one to print and one to fill in on screen. It comes from the full breakdown of why decision fatigue hits by three o'clock, which walks through the science and where this habit fits among the seven that fix it.